Top Ten Ways to Have Self Confidence.
10. Don't compare yourself to others. Everyone is different, but we are all beautiful. People have different features, and different shapes, and that is perfectly okay. You need to embrace who you are, and love it.
9. Think positive. Everyone has something they don't like about themselves. Instead of thinking about what you don't like about yourself, think about what you do like. Never put yourself down or call yourself negative names. If you don't respect yourself, then how can others respect you?
8. Be your best. academically. When you feel accomplished, and proud of your achievements, your're likely to show it in your behavior.
7. Practice talking in front of a mirror. Talk in front of the mirror. It will give you a better look at how you look in front of people. Are you slouching? Stand up tall! Are your arms crossed? Put them by your side.
6. Find your style. Find out what style you like best. Do you like the quirky style? Girly? Maybe you like to tuck your shirt in instead of having it out. Whatever your style, embrace it. You will feel confident if you are wearing something that represents you.
5. Express yourself. You have a personality that is totally unique. Never ever be afraid to show people who you are. Don't worry about what other people say or think. Chances are, you might get other people to be themselves too.
4. Find out what makes you happy. Whenever you feel shy, or nervous, think about a place you really want to visit, or a song that lifts your spirits. This is my song! Really listen to the lyrics. http://www.youtube.com/watch?v=I85ApzR43jU
3. Read books that build self-confidence. There are hundreds of excellent books that will help you to boost your self-confidence and teach you how to maintain a positive attitude about yourself. For example, one classic, by Dale Carnegie is called How to Win Friends and Influence People. Another great book for girls is called, A Smart Girl's Guide to Liking Herself - Even on the Bad Days. Published by American Girl, this book has a great deal of useful advice in an easy to read format.
2. Hang Out With People Who Build You Up and Not Bring You Down. It's important to choose your friends (and even acquaintances) wisely. Make sure that you surround yourself with other people who are positive, upbeat, and like people. They will inspire you and appreciate you for the person that you are. Don't stay with people who are cynical, angry, or put you down. Who needs that? Not you!
1. Get Help if You Need It. If you find that no matter what you try you are always down on yourself, feeling depressed, sad, or have bad feelings about the person that you are, it may be time to seek professional help. There are a number of doctors, clergy, guidance counselors, and others, who are trained to help people sort out their feelings and learn strategies to feel better. It is the wise person who knows when to get help and not be afraid to ask.
13-Jan, stands for thirteen is just a number. The idea behind 13-Jan is to encourage teens and tweens to be themselves, and to shed the stereotypical images of today's youth. Our message is to be unique, and stand out from the crowd. Be yourself, and don't ever change who you are. You are beautiful, just the way you are.
No comments:
Post a Comment